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hillbilly wrote:Was out earlier today with missus a wee cycle to Bowling along the canal. Just before Bowling bike and self parted company. Now have right arm in a sling a very painful shoulder my wrist staved and two little fingers cut / swollen. My pinkie already missing top part and has a steel pin in it. A huge bruise on Right leg between knee / thigh. Left shin sporting huge gash/ bruise. Still an all a nice day for a cycle groaaannn.....
hungryjoe wrote:I'm thinking of cycling to and from work. thing is, I haven't been on a bike since my teens and I have an extremely dodgy knee to worry about should I fall off. I desperately need the exercise and can't run at all and my walking is pretty limited. I think I'll bite the bullet and get a bike.
Dexter St. Clair wrote:Check The Bike Station on a Saturday morning.
http://www.thebikestation.org.uk/glasgow/
RDR wrote:
From the fitness point of view I'd recommend it.
I got one earlier this year, and with a heart condition, have found it by far the best way to exercise.
I just couldn't do jogging and the special cardiac gym you get sent too at Wishaw, only runs on a weekday afternoon which is useless for someone who is working.
hungryjoe wrote:My only worry is that while at the physiotherapy gym, I always got 10 minutes on the exercise bike to warm up, and 10 minutes to warm down and it always left me with a sore back. I suppose getting the right size, tweaked to suit me would make a difference.
hungryjoe wrote:Dexter St. Clair wrote:Check The Bike Station on a Saturday morning.
http://www.thebikestation.org.uk/glasgow/
Thanks Dex, I had already bookmarked the site. What's so special about Saturdays? They're open from Tuesday to Sunday., unless I misread something - I was at work so maybe I did.RDR wrote:
From the fitness point of view I'd recommend it.
I got one earlier this year, and with a heart condition, have found it by far the best way to exercise.
I just couldn't do jogging and the special cardiac gym you get sent too at Wishaw, only runs on a weekday afternoon which is useless for someone who is working.
My only worry is that while at the physiotherapy gym, I always got 10 minutes on the exercise bike to warm up, and 10 minutes to warm down and it always left me with a sore back. I suppose getting the right size, tweaked to suit me would make a difference.
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